I’ve had episodes of an irregular heart rhythm I can feel throughout my life (male, in my 40s).
I got an Apple Watch and every time it happens the watch says I’m in a fib. Usually if I wait a little while and take a hot shower or just stand under the hot water, it stops almost instantly. I still have the high heart rate for a while but not the uncomfortable feeling and the Apple Watch will confirm that with nsr.
I looked online and hot showers seem to be a trigger for some? So how can it help me? Maybe it’s because before I shower I’m going to the bathroom and bearing down? I heard that can help too.
I think my triggers are eating/drinking only. At night if I’m laying in bed and sit up weird and drink, it can trigger it. Last night though it was ice cream which was a first for me and lasted the longest. I took a shower last night with no relief but I didn’t get as hot and didn’t stay long. This morning it was hot and I stayed in there a while. Good to go, I’ll be tired and lazy for a while after but feel better at least.
So I guess is eating/drinking a common trigger, and why does hot showers help?
I also have a duplication cyst connected between my esophagus and heart I guess. I’ve had it checked out twice and they seem pretty sure that is it. Not sure if that is a contributing factor or not.

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I am 18+ and all participants and characters must also be 18+.
It was a warm July morning and I was just waking up. I opened my eyes slowly and peered put through the porthole on the side of the wall. Ah, it was looking like it was going to be a gorgeous day. I stretched and yawned as I rolled over the side of the bed and got up. I looked back at you and smiled softly as I didn’t want to disturb your slumber. I then slowly went to the closet and got out of my pajamas and into something casual. After that, I left the bedroom and went up to the main deck and basked in the glory of the sun. It felt so warm and wonderful on my skin. I walked to the front of the yacht, you and I were spending time together on our private boat. A cool breeze blew through my hair and I took a deep breath as I smelled the salty air. The sun was just rising over the horizon and I wondered to myself if I should grab my camera. I shook off the thought and just decided to enjoy the sunrise for what it was, unaware that the coming day would bring us both a plethora of surprises…
Thanks for reading this! If this is something that you’d be interested in feel free to chat me or comment on this post!

My six-year old son recently began his transition into Ash Ketchum. I know it’s a long road, but everyone has been really supportive so far :) To parents currently going through this phase, here’s a fun story for you. There’s also an audio version of this post on Spotify/YouTube/Apple just search the title.

Pokémon trainer or cocaine smuggler? It's a fine line.

There’s a scene in the movie “Blow” with Johnny Depp where he and his cellmate are laying in bed trying to sleep. After finding out that Depp, playing real-life drug smuggler, George Jung, has been incarcerated for smuggling marijuana, his cellmate Diego climbs off his bunk and looks him square in the eye. “What do you know about cocaine?” he asks George ominously.
Everything shifts gears from that point on. George partners with Diego to become one of the most prolific cocaine smugglers in US history. His rise is swift, but once Diego betrays him, poor George loses everything and ultimately ends up back in prison.
I’ve been thinking about “Blow” a lot recently, ever since Apollo came home from school with his first Pokémon card. Unlike his interests in fishing, scavenging or gardening, this was one area where I actually felt equipped to guide him.
As a teenager in the late-90s and early-00s, I’d been swept up in the first generation of Pokémon games and cartoons. And while I hadn’t got involved in the more recent Pokémon GO craze, I was always fascinated by the crowds of people I’d see gathered on Hong Kong Island madly waving their phones around.So when he pulled the card out to show me, I was intrigued and pretty excited. “That’s cool,” I said, before crouching down to look him square in the eye.
“What do you know about Pokémon?”
We don’t get many of these opportunities as parents - something popular from our own childhood that intersects with what the kids are into now. And even though I never collected Pokémon cards, as a kid about Apollo’s age, I was obsessed with basketball cards. So combining the two took me straight behind the velvet rope.
It didn’t last long. Apollo’s enthusiasm couldn’t be matched. After our first trip to the local hobby store for two packs of cards, Pokémon was like a runaway train. The theme song to the original cartoon became our wake up call in the mornings. The piles of cards grew inches high, then into multiple stacks. Handfuls of cards were stuffed into pockets before school - new handfuls came home. Tales of lunchtime soccer games were replaced with Pokémon trading card conquests.
Like George Jung in prison, Apollo had entered with a bachelor of marijuana Lego and left with a doctorate in cocaine Pokémon.
That’s when disaster struck…
One night during the height of this Pokémon craze, his most prized cards went through the wash. After discovering this atrocity, I began peeling the cards apart and frantically laying them out on the kitchen bench to dry. I knew they couldn’t be saved, but I’d be damned if they died on my watch.
I showed my wife. The look on her face said it all - this was bad, real bad. “Are you going to tell him?” she asked. I was already considering the options. Toss the cards and play dumb? Blame him for leaving them in his pocket? Offer to replace them? None of them felt like they were going to fly.
I understood his attachment too well. I remember treating every one of my basketball cards like prized possessions. They were also social currency on the schoolyard. Pokémon was bigger than basketball though. This was a universe and these cards were its centre. For poor Apollo, this was a betrayal of the highest order…I was Diego! It was a bad situation.
When he came downstairs the next morning, I brought him to the kitchen and showed him the cards. As he surveyed the devastation, I explained what had happened. I told him that I hadn’t checked his pockets before washing his shorts. That the cards had been soaked and I took them out to dry. “It was an accident,” I said.
I let that hang in the air. It took so much not to follow it with “I’m sorry”. When his face dropped, it was even harder. “Hate me!” I thought. “I did it!” But it was an innocent mistake and I’d decided this was a moment for him to face that head on. As he inspected the cards more closely, the sadness overwhelmed him and the tears began to flow. All he could say was “My cards…” and all I could do was wrap my arms around him and stay silent. I desperately wanted him to accept it for what it was.
Apollo went to school that day without any Pokémon cards.
I was nervous for him. What would he be feeling when they ran out of the classroom at recess and lunch to trade cards? When he grasped at his pocket and there were no cards there? Wouldn’t it be better if he could tell his friends that his Dad destroyed his Pokémon? Maybe he would anyway. It stayed with me all day.
When I picked him up, I resisted saying anything and he didn’t mention it either. But later that night before bed, I found him in his room going through his other Pokémon cards. They were strewn across his bed and on the floor. I approached cautiously. “Hey Dad, check this one out. It does 120+ damage.” He handed me the card and I took a seat on the floor next to him. He ran me through a few more cards and I couldn’t resist any longer, I had to ask - “How was it today without your Pokémon cards?” He paused, as he often does when asked to recall any aspect of his school day.
“We didn’t do Pokémon today, we played soccer.” He paused again and handed me another card. “This one has 100 health but only 20 damage.”
I stared back at him with utter confusion. I’d spent the day agonising over Apollo’s feelings, filled with doubt about how he would cope with the loss of his precious cards. I proudly seized the moment as an opportunity to build his resilience and get him to accept an innocent mistake. I was Diego, wasn’t I?
As I tucked him in, he looked at me and said, “Dad, can you remember to check my pockets? Sometimes I forget things are in there.” I smiled and told him I would.
I hadn’t betrayed Apollo. At least, not in his eyes. But it was clear now that I had doubted him. And somehow, it felt worse.
He had taken the loss in his stride - accepted the mistake for what it was - and was ready to get back to business. Me, on the other hand, well I think I could learn a thing or two from him about that.
He’s going to make a great cocaine smuggler Pokémon trainer.

My colonists normally love each other. The main drama is getting enough double beds for them all - however in my current colony they all hate each other so much.
It started out normal, we had two couples and everyone was happy - but then they both broke up and now my colonists are getting into fist fights every day.
They used to be tamer fights, just bruises and they'd be fine. But the fighting has gotten more intense, one of my colonists lost an arm when he got in a fight with his ex.
Then five minutes later another group got in a fight and they both lost fingers/toes. I've resorted to arresting one of the two fighting colonists whenever they start brawling to prevent excessive lost limbs.
Is there any way to help them overcome their differences and stop the daily brawls?

The main character (The new female lead) -Mc is isekaied into a novel. -When she wakes up after isekaied she is in bed with a man(the male lead / her new husband) before the mc had been isekaied The og and ml had just spent their wedding night together. The mc gets out of bed and walks over to a mirror and sees her self the male lead wakes up walks over and finds letters on the mirror stand adressed to and from the person that the female lead had just been isekaied into and to and from multiple male suitors. The fl later burns all these letters.
The person that the female lead possesses (og) - I think she had Black hair -A villainess. -She had multiple affairs -She was an amazing horse rider and won many awards for it. -Got killed in the novel by a rival king along with her husband.
-The Female lead in the novel -The male lead and her were childhood friends. -She fell in love with the king from a rival kingdom and then the king betrayed her.
The scene that I remember is that the female lead receives an anonymous letter stating that the mc needs to meet them in a set number of days in the woods, the mc doesn’t know who this letter is from as it was most likely someone that the og knew. Anyway she goes to the place and something is thrown at her from the bushes, then she completes a bunch of tasks and finally the person who was throwing the stuff from the bushes reveals himself.

. We recently moved in to a much larger apartment so how much we need to be cleaning our home has changed. My boyfriend has recently started to work over nights so when I'm starting my day he is ending his. So we have been planning all week to completely reset the house over the weekend. But, it's Sunday and still no cleaning has been done. He slept in Friday & Saturday our only mutual off days. Again I understand he's tired from work but I work as well. We split our home bills 50/50 and I believe the house work should be split the same, and I am content with letting the mess pile up when he is unavailable to help me being that I work too. This morning I woke up on the wrong side of the bed from having several nightmares and couldn't find it in myself to continue my understanding. I explained to him very angrily and yelling that I have to work today and now the house will likely continue to stay dirty. And how unfair it is for me to have to clean the house myself. I understand that this is not what you say but how you say it things. On one hand I want to apologize for my tone/delivery but on the other hand I feel as though I've been patient and understanding enough. hate that I feel like his tiredness is minimum to mine. I have a daughter and of course he's extremely helpful they have a great relationship and he provides for her, but being that I am the only biological parent I of course take on most of the responsibilities, only bills we split/ the only bills he has are home/light. I ha million other bills to handle on my own car, insurance, childcare, gas, phone bill. And I'm adult so I do this without complaining and still and still make time to care for myself and my daughter, cook us nightly family dinner and Work a full time management position with a staff of 10+. So if I can do all of these things on 4-5 hours of sleep and a smile on my face why can't my partner step up and just take a hour out of his day when he gets off work to help me clean before I leave for the day and before he heads to bed. Oh and when I told him I didn’t think it was fair to do it alone he said he would do it without complaint by himself because it benefits both of us. But that’s not true because if that’s the case why isn’t he cleaning when he wakes up for day which is usually no later than 6pm, and he has to be to work by 10p

Hi all. I’ve been having extreme sleep issues for the past few months. For one, I cannot maintain a proper sleep schedule. I’ve tried to reset my circadian rhythm so many times. I end up being in bed with consistent thoughts and feel anxious where I cannot clear my mind and I’m up for hours just laying there and the bad sleep cycle restarts. I’m exhausted throughout the day no matter how much I sleep. I cannot get out of bed for at least 2 hours after I wake ip. I have a history of Anxiety and OCD, which I believe are causing this. I’ve tried talk therapy but it hasn’t helped in the past. I also had an in lab sleep study done two months ago that showed an AHI of 4 so no sleep apnea. What should I do?

Tonight we were invited over to a friend’s house. My husband was there before me and I came there with my car.
When I get there, I park behind the friend’s (male if that matters) car. My husband tells me to move the car and park on the other side of the parking. The friend says, no it’s ok, let her stay there. Husband again says just move it there and the friend say no it’s ok, it’s fine where it is. So I leave the car there. Because it’s the friends house and he’d know best where I should keep it right?
I get out of the car and notice my husband is quiet and staying to the side, not speaking to me. I go to him and say what’s wrong. He tells me he’s annoyed that I didn’t listen to him. That I should listen to my husband.
Seriously? Am I missing something here? Is it that big of a deal? The whole night my mood was ruined when I was excited to see everyone. And had to act all cheery when I wasn’t.
When we get home, I told him I didn’t think something so small like parking a car would be that big of an issue. I don’t understand why he’s making a big deal of it.
He says it is a big deal that I listened to what someone else said and not him. And says there’s no point in talking about it and we should just forget about it now. So he wants to sweep it under the rug.
Problem is, we do a lot of sweeping under the rug. Just dismiss issues because he doesn’t see my point or I see his.
Like the time we were with friends and my 4 year old was having a tantrum and wasn’t quieting down with me so I asked my husband if he could try. He spoke to me like a child in front of everyone and said “I’m talking”. I got caught off guard and said ok when you’re done, and again he said “ok, I’m talking” embarrassing me in front of everyone. When we talked about that, he again said we see it differently and to just leave it.
Or when he got upset that I wouldn’t accept his ex’s friend request when we were newlyweds. Turned his back on me all upset because I said no.
Our marriage has so many of these little things that have been swept under the rug.
Should I just ignore them because they’re small and my husband in general is a good man?
I feel like tonight I’m just getting over it all. I don’t want to sleep in the same bed. Yeah what happened today is a small issue in the grand scheme of things but they keep piling on.
Any advice is welcome.

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Sorry if this doesn't make much sense I'm very sleep deprived. My calico Beauty is 18 years old. She has always been a talkative cat her whole life it's something I've always loved about her because I'm very chatty too so we have lots to talk about. However She has become exceedingly needy lately if I move even to the other side of the bed she cries such sorrowful sounding meows that just break my heart. Other than her meows she indicates no other sign of pain or discomfort, she's eating and drinking normally if not better than usual since I switched her to a nicer food. She's going to the bathroom just fine and during the day acts totally normal. It's just at night every couple hours she yowls until I hold her. I live in an apartment so I can't just let her scream like that and keep everyone up so I just oblige her and love on her. If I try to get comfortable to go to sleep and stop holding her she starts it up again, she's like a fussy baby almost. I'm sleep deprived and don't know what to do at this point.

It started when I was around nine years old. Growing up in Florida I'd heard about the electric chair many times. But for some reason, it just seemed mythological to me. As if it were something that parents made up in order to help prevent their kids from becoming criminals. It just did not seem real too me. A chair that kills you when you sit in it? No, that's made up, I thought.
At around that age, my parents didn't give a crap about me having a bedtime. I had a TV in my room next to my bed and I'd often stay up until some ungodly hour of the morning and watch TV. I'd end up watching things which in retrospect were really not age appropriate. One of the movies I ended up watching was the Bundy movie.
I was terrified when I was watching that movie. It made me resent serial killers. I couldn't believe how cruel this man could be to kill women. As a girl, this scared me even more, knowing that there are really monsters such as him and something like that could happen to me.
My disgust and fear quickly turned into amusement when I got towards the end of the movie and I saw the electric chair scene. The chair was real! It isn't a myth! I was so happy and morbidly curious at this point. I knew it was a movie, but I also knew it was based on real events so I was curious how this chair would kill him after he sits in it.
It was so funny seeing this murderer who thinks he's so tough, lose his shit to the sight of this old wooden chair. He's going to die. How? Not by being stabbed by another inmate. Not by dying of old age or disease...no! He's going to die from sitting on a chair. That's just hilarious to me. He became the electric chair's prey. It's also amusing just because of how unusual it is. When you think of a chair you think it's something to sit and relax in. But not THIS chair! You cannot sit in it! Because if you do, it'll electrocute you and you'll die!
It's oddly romantic in a way, to me. When a prisoner is strapped into the electric chair it's almost as if the chair is hugging them or something. But in a twisted way. The chair doesn't want to let the prisoner go, it wants to inject its juice (electricity) right through their body, whether they like it or not.
As I got older I enjoyed researching electric chairs in my free time. I see people tend to personify electric chairs a lot, sometimes even giving them pronouns such as ''he'' or ''she''. That just makes them seem more...alive? In a way, compared to ordinary chairs (which I have no interest in, I'm specifically into real electric chairs, located at real prisons!)
I love the Sing Sing electric chair. I think he's the most adorable one, even though he's killed the most people out of any other electric chair (614 since 1891!). The Riverbend one, Old Smokey, has only killed 6 since 2007. I love how sexy the Riverbend one looks. I love that huge leather backrest, those car seatbelt straps, rather than the incremental leather ones the Sing Sing chair uses. I love the junction box and the fact that the Riverbend chair's ankle electrodes (yes, there are two, rather than just one!) are actually built into the structure of the chair itself.
Been into electric chairs for a really long time, haven't told anyone I know in real life about it though, so this site is my outlet!

My partner works in the medical field. He works 7-8 every weekend. I work Monday through Friday 5am-1:30. I get ready for work at 3:20am, by the time I get off work, go to the gym and get dinner ready, I’m ready for bed. I try to stay up late to hang out with him, but it’s hard to stay up past 10pm without suffering at work the next morning.
He attempts to do things on Friday, but he refuses to have day dates. He wants to see late shows and get food late, and he gets upset if I fall asleep. I don’t magically have energy at 10pm on a Friday, I still started my day at 3. If he gets a Saturday off, he needs a few weeks notice to find coverage. I’m happy he is working a job that he likes. I don’t want to take that from him.
I’m lonely, I want to sleep in with him. Have breakfast. Run errands. I want to have at least one full day of us together. I miss him. I’ll talk to it with him again tonight. Hopefully I’ll get better results. I just miss him.

Our home has a layout of the master bedroom being on the ground floor and the kids bedrooms being on the second floor. Because of this, our now 19MO slept in our room until a year old until we became more comfortable with the idea of him being alone up there at night.
Now he is approaching the toddler bed transition. He is a great sleeper but of course as all toddlers he wakes before us (7am, 6:30 on a bad day). Most of the time he will calmly play in his crib until he gets bored and let's out some noise or shouts and we wake up and get him. A toddler bed means that he will just get up and do whatever in his room on a different floor from us until one of the parents wake up. He will also have no way of making it to our room since the stairs are baby gated. This makes me nervous. Is it weird to have this kind of arrangement? We will have to move his chair and desk out of his room since he might climb it. What other safety measures can we take? Has anyone else navigated the different floors issue?
He is a great independent player but we never leave him alone in a closed room. He just plays independently in our open plan ground floor.

Everytime I watch I’ve noticed that from S7-S9, it was very much Brooke’s storyline and Nathan/Haley’s storyline - rarely EVER any intersection.
Quinn and Clay weren’t good options to replace Leyton mainly because Leyton helped bring Brooke/Naley together.
Brooke storyline characters: Alex, Millie, Victoria, Xavier, Julian, etc.
Naley storyline characters: Skills, Junk/Fergie, Renee, Quinn, Clay, Dan, Deb, Chase, Mia, Chris Keller, etc.
Only character that brought them together: Mouth?
They should’ve brought Quinn in and then made Clay, an actor or something from one of Julian’s movies.

It started when I was around nine years old. Growing up in Florida I'd heard about the electric chair many times. But for some reason, it just seemed mythological to me. As if it were something that parents made up in order to help prevent their kids from becoming criminals. It just did not seem real too me. A chair that kills you when you sit in it? No, that's made up, I thought.
At around that age, my parents didn't give a crap about me having a bedtime. I had a TV in my room next to my bed and I'd often stay up until some ungodly hour of the morning and watch TV. I'd end up watching things which in retrospect were really not age appropriate. One of the movies I ended up watching was the Bundy movie.
I was terrified when I was watching that movie. It made me resent serial killers. I couldn't believe how cruel this man could be to kill women. As a girl, this scared me even more, knowing that there are really monsters such as him and something like that could happen to me.
My disgust and fear quickly turned into amusement when I got towards the end of the movie and I saw the electric chair scene. The chair was real! It isn't a myth! I was so happy and morbidly curious at this point. I knew it was a movie, but I also knew it was based on real events so I was curious how this chair would kill him after he sits in it.
It was so funny seeing this murderer who thinks he's so tough, lose his shit to the sight of this old wooden chair. He's going to die. How? Not by being stabbed by another inmate. Not by dying of old age or disease...no! He's going to die from sitting on a chair. That's just hilarious to me. He became the electric chair's bitch. It's also amusing just because of how unusual it is. When you think of a chair you think it's something to sit and relax in. But not THIS chair! You cannot sit in it! Because if you do, it'll electrocute you and you'll die!
It's oddly romantic in a way, to me. When a prisoner is strapped into the electric chair it's almost as if the chair is hugging them or something. But in a twisted way. The chair doesn't want to let the prisoner go, it wants to inject its juice (electricity) right through their body, whether they like it or not.
As I got older I enjoyed researching electric chairs in my free time. I see people tend to personify electric chairs a lot, sometimes even giving them pronouns such as ''he'' or ''she''. That just makes them seem more...alive? In a way, compared to ordinary chairs (which I have no interest in, I'm specifically into real electric chairs, located at real prisons!)
I love the Sing Sing electric chair. I think he's the most adorable one, even though he's killed the most people out of any other electric chair (614 since 1891!). The Riverbend one, Old Smokey, has only killed 6 since 2007. I love how sexy the Riverbend one looks. I love that huge leather backrest, those car seatbelt straps, rather than the incremental leather ones the Sing Sing chair uses. I love the junction box and the fact that the Riverbend chair's ankle electrodes (yes, there are two, rather than just one!) are actually built into the structure of the chair itself.
Been into electric chairs for a really long time, haven't told anyone I know in real life about it though, so this site is my outlet!

I’m a 20 year old guy considering moving to Poland. I’m too lazy to rent an apartment and take care of it so I’ll be spending around 2000€ a month to stay in a 4 star hotel (breakfast included). I don’t plan on cooking either, so I was wondering how much someone would usually have to spend on food when eating out. Just for context I’m a bodybuilder so I usually eat lean cuts of meat and a side dish. PS my total budget for the month is 4000€

Hello. I would like to improve my skills in designing in Adobe Illustrator. I'm still learning how I would improve it with Photoshop.
But I would like to know what I could improve more in this first draft. I'm not executing what I have in mind well, but the color palette is limited to lessen printing costs.
May I know your thoughts about this design?
My concept is breakfast magic. A doctor quack and his morning. I feel like I'm very slow today and I'm trying to improve.
https://preview.redd.it/dfffi03edk2b1.png?width=2550&format=png&auto=webp&s=49161599d119cf7b7833b24962f01f7d094fb86a

I am 6’2, 195 lbs - half Italian/half Lithuanian. Black hair, brown eyes, 34 waist, nice lips and smile, lean-athletic muscular build. New England accent and very funny. Waist-34, shoe size-12, pulse-52, blood pressure 118/73, healthy triglycerides, non-smoker, non-drinker. Giving, altruistic, passionate, romantic, no-kids, hygienic, open-minded, calm, left-handed, homeowner, former foster child, foster parent, Boston Sports fan, Russian/Spanish speaker all describe me. I have a couple of master’s degrees and looking to share life with someone amazing!
Interests: Boston Sports, Running, Reading, Giving Massages, Road Trips, Traveling, Pokémon Go, Trying New Restaurants, Musicals, Random Walks in the Park and Cities, Kissing, Sociology, Leadership
I hope you might be shocked reading this and think we would get along to start formulating our plans! Ideally you are lounging in bed now, or hanging out with friends with your jaw dropped wondering about this post! I can’t wait to hear from you!